Grilled Chicken in a Different Sauce Recipe

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Ingredients:

Serving

Directions:

Mix chili sauce, vinegar, horseradish, and garlic salt in a bowl.
Reserve 1/2 of the marinade.
Add chicken to bowl; turn to coat.
COVER and marinate in refrigerator for about 5 minutes.
Preheat grill or broiler.
Remove chicken from marinade in bowl.
Place chicken on grill or broiler pan.
Grill or broil chicken, turning and basting frequently with the 1/2 of reserved marinade, till juices run clear when meat is pierced with a knife, about 30 minutes.
Heat remaining reserved marinade in a small saucepan, stirring occasionally.
Serve HOT alongside chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.48 Kcal (814 kJ)
Calories from fat	41.47 Kcal
		% Daily Value*
Total Fat	4.61g	7%
Cholesterol	11.62mg	4%
Sodium	1659.41mg	69%
Potassium	476.79mg	10%
Total Carbs	25.84g	9%
Sugars	11.73g	47%
Dietary Fiber	6.62g	26%
Protein	7.47g	15%
Vitamin C	19mg	32%
Iron	1.3mg	7%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	105.76 Kcal (443 kJ)
Calories from fat	22.55 Kcal
		% Daily Value*
Total Fat	2.51g	7%
Cholesterol	6.32mg	4%
Sodium	902.37mg	69%
Potassium	259.27mg	10%
Total Carbs	14.05g	9%
Sugars	6.38g	47%
Dietary Fiber	3.6g	26%
Protein	4.06g	15%
Vitamin C	10.3mg	32%
Iron	0.7mg	7%
Calcium	18.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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