Grilled Cheesy Meatloaves (Food Network Kitchens) Recipe

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Grilled Cheesy Meatloaves (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat a grill to medium high. Pulse the scallions, celery and parsley in a food processor until finely chopped; transfer to a bowl. Add the beef, panko, egg, 2 teaspoons Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste. Mix with your hands, then divide into 4 portions; set a piece of cheese on each. Mold the beef around the cheese and form into mini oval-shaped loaves.
  2. Stack 2 large sheets of heavy-duty foil; coat the top sheet with cooking spray. Arrange the meatloaves 1 1/2 inches apart in the center of the foil; coat with cooking spray. Bring the foil edges together to make a packet and crimp to seal. Set the packet seam-side down on the grill; add the peppers to the grill, skin-side down. Cover and cook 10 minutes. Flip the peppers, brush with Worcestershire sauce and sprinkle with salt; flip the packet. Continue cooking, covered, 5 to 8 more minutes.
  3. Remove the peppers and packet from the grill. Brush the meatloaves with ketchup. Return the open packet to the grill; cook 5 more minutes.
  4. Per serving: Calories 314; Fat 12 g (Saturated 6 g); Cholesterol 104 mg; Sodium 748 mg; Carbohydrate 25 g; Fiber 3 g; Protein 28 g
  5. Photograph by Justin Walker
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.06 Kcal (934 kJ)
Calories from fat 98.85 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 57.34mg 19%
Sodium 401.27mg 17%
Potassium 210.31mg 4%
Total Carbs 23.65g 8%
Sugars 4.64g 19%
Dietary Fiber 2.84g 11%
Protein 7.19g 14%
Vitamin C 98.7mg 165%
Vitamin A 2.4mg 81%
Iron 39.1mg 217%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 91.03 Kcal (381 kJ)
Calories from fat 40.34 Kcal
% Daily Value*
Total Fat 4.48g 17%
Cholesterol 23.4mg 19%
Sodium 163.76mg 17%
Potassium 85.83mg 4%
Total Carbs 9.65g 8%
Sugars 1.89g 19%
Dietary Fiber 1.16g 11%
Protein 2.93g 14%
Vitamin C 40.3mg 165%
Vitamin A 1mg 81%
Iron 16mg 217%
Calcium 43.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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