Directions:
- On a plate or in a pie tin, beat the egg and milk together with a fork.
- Place the ham and cheese between the bread. Dip the sandwich into the egg and milk mixture, coating both sides.
- Brown sandwich at medium heat (approximately 8 minutes each side) in a skillet in which you have melted the butter.
- Serve with ketchup and Grey Poupon mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 764.74 Kcal (3202 kJ) | ||
| Calories from fat | 477.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.02g | 82% | |
|---|---|---|---|
| Cholesterol | 308.11mg | 103% | |
| Sodium | 1015.15mg | 42% | |
| Potassium | 503.5mg | 11% | |
| Total Carbs | 34.85g | 12% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 37.68g | 75% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.1mg | 23% | |
| Calcium | 1011.1mg | 101% | |
| Amount Per 100 g | |||
| Calories | 219.19 Kcal (918 kJ) | ||
| Calories from fat | 136.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 82% | |
|---|---|---|---|
| Cholesterol | 88.31mg | 103% | |
| Sodium | 290.96mg | 42% | |
| Potassium | 144.31mg | 11% | |
| Total Carbs | 9.99g | 12% | |
| Sugars | 2.72g | 38% | |
| Dietary Fiber | 1.44g | 20% | |
| Protein | 10.8g | 75% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.2mg | 23% | |
| Calcium | 289.8mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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