Amount Per 1 Serving | |||
Calories | 290.32 Kcal (1216 kJ) | ||
Calories from fat | 49.1 Kcal | ||
% Daily Value* | |||
Total Fat | 5.46g | 8% | |
---|---|---|---|
Cholesterol | 37.62mg | 13% | |
Sodium | 475.07mg | 20% | |
Potassium | 696.72mg | 15% | |
Total Carbs | 36.46g | 12% | |
Sugars | 2.32g | 9% | |
Dietary Fiber | 13.77g | 55% | |
Protein | 24.34g | 49% | |
Vitamin C | 1.7mg | 3% | |
Iron | 4mg | 22% | |
Calcium | 94.6mg | 9% |
Amount Per 100 g | |||
Calories | 212.6 Kcal (890 kJ) | ||
Calories from fat | 35.96 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 8% | |
---|---|---|---|
Cholesterol | 27.55mg | 13% | |
Sodium | 347.89mg | 20% | |
Potassium | 510.21mg | 15% | |
Total Carbs | 26.7g | 12% | |
Sugars | 1.7g | 9% | |
Dietary Fiber | 10.08g | 55% | |
Protein | 17.83g | 49% | |
Vitamin C | 1.2mg | 3% | |
Iron | 2.9mg | 22% | |
Calcium | 69.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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