Grilled Basil Bananas Recipe

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Grilled Basil Bananas
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Ingredients
5
Count
Nutrition
122
Calories
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Ingredients:

Directions:

  1. Peel bananas. Cut carefully in half. Sprinkle cut sides with allspice. Attach 2 basil leaves to the cut side of each half with toothpicks. Spray both sides lightly with olive oil spray. Place on grill set up for indirect heating, cut side up. Grill for 2-3 minutes until grill marks are on banana and it has softened. Carefully flip to cut sides with basil. Grill one minute more. Watch for scorching of basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.5 Kcal (509 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.44mg 0%
Potassium 492.78mg 10%
Total Carbs 31.34g 10%
Sugars 16.32g 65%
Dietary Fiber 4.12g 16%
Protein 1.42g 3%
Vitamin C 12.6mg 21%
Iron 0.1mg 0%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 88.04 Kcal (369 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.04mg 0%
Potassium 357.09mg 10%
Total Carbs 22.71g 10%
Sugars 11.83g 65%
Dietary Fiber 2.99g 16%
Protein 1.03g 3%
Vitamin C 9.1mg 21%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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