Greenies (Brownies) Recipe

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Greenies (Brownies)
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Grease and Flour 9 x 13 inch pan.
  3. Melt, Butter, Chocolate and Irish Cream in small saucepan over low heat until smooth.
  4. Cool to room temperature.
  5. In Large Bowl, BEAT eggs on HIGH speed of electric mixer until THICK and light yellow.
  6. GRADUALLY beat in Sugar.
  7. Reduce mixer to LOW speed and beat in chocolate mixture.
  8. STIR in Flour and Salt.
  9. Reserve 2 Tablespoons nuts.
  10. Fold in Remaining nuts.
  11. Sprinkle with remaining nuts.
  12. Bake until crust forms.
  13. (About 25-30 minutes).
  14. Cool in pan 10 minutes.
  15. Cut into 2 inch squares.
  16. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.03 Kcal (858 kJ)
Calories from fat 119.82 Kcal
% Daily Value*
Total Fat 13.31g 20%
Cholesterol 69.38mg 23%
Sodium 115.54mg 5%
Potassium 117.99mg 3%
Total Carbs 19.58g 7%
Sugars 10.77g 43%
Dietary Fiber 1.47g 6%
Protein 3.4g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 372.52 Kcal (1560 kJ)
Calories from fat 217.7 Kcal
% Daily Value*
Total Fat 24.19g 20%
Cholesterol 126.06mg 23%
Sodium 209.93mg 5%
Potassium 214.38mg 3%
Total Carbs 35.57g 7%
Sugars 19.56g 43%
Dietary Fiber 2.67g 6%
Protein 6.18g 7%
Vitamin C 0.4mg 0%
Vitamin A 0.2mg 3%
Iron 1.1mg 3%
Calcium 27.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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