Directions:
- Cut papaya into small strips - quite bigger to a match stick.
- Boil the chicken stock and the ginger
- When boiling add the papaya let it boil for about 5minutes.
- Top with chives and spring onion and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.28 Kcal (432 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 346.34mg | 14% | |
| Potassium | 323.44mg | 7% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 23.9mg | 40% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 36.98 Kcal (155 kJ) | ||
| Calories from fat | 7.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 4% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 2% | |
| Sodium | 124.03mg | 14% | |
| Potassium | 115.82mg | 7% | |
| Total Carbs | 4.98g | 5% | |
| Sugars | 2.84g | 32% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 2.58g | 14% | |
| Vitamin C | 8.6mg | 40% | |
| Calcium | 5.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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