Directions:
- Fill a medium saute pan with 2-3 inches of vegetable oil and heat to medium-high heat.
- Arrange a paper towel lined plate on the counter to place the fritters on when they come out of the hot oil.
- In a bowl, make the batter by combining the all-in-one pancake mix with the water (the batter will be on the thick side).
- Add the chopped green onions and season with cayenne, salt & pepper.
- When the oil is ready for frying, drop by spoonfuls of the batter into the oil and fry on all sides until golden brown and puffy.
- This should take no more than 3-4 minutes.
- Remove and drain on the paper towel lined plate.
- Reseason with salt while they are still hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.43 Kcal (910 kJ) | ||
| Calories from fat | 5.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 275.74mg | 11% | |
| Potassium | 494.26mg | 11% | |
| Total Carbs | 46.17g | 15% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 6.01g | 12% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.1mg | 12% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 177.37 Kcal (743 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 224.93mg | 11% | |
| Potassium | 403.19mg | 11% | |
| Total Carbs | 37.66g | 15% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 4.9g | 12% | |
| Vitamin C | 5.3mg | 11% | |
| Iron | 1.7mg | 12% | |
| Calcium | 70.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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