Directions:
- Toss the green beans into a large pot of boiling salted water and cook until bright green in color and crisp-tender, about 5 minutes. Drain the beans and shock in a large bowl of ice water to stop the cooking. Drain the beans again and pat dry.
- Cook the bacon in a large, heavy saute pan until crisp, about 5 minutes. Remove the bacon to a paper towel-lined plate to drain. Spoon off the excess bacon grease, leaving 2 tablespoons in the pan. Add the onion to the pan and saute until soft and very tender, 4 to 5 minutes. Sprinkle in the garlic and red pepper flakes and saute until just fragrant, about 1 more minute. Add the reserved green beans and the pecans and cook until heated through, 5 to 6 minutes more. Return the bacon to the pan, pour in the lemon juice and toss. Season with salt and pepper.
- Photograph by David Malosh
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.95 Kcal (1566 kJ) | ||
| Calories from fat | 279.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.01g | 48% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 263.39mg | 11% | |
| Potassium | 579.75mg | 12% | |
| Total Carbs | 17.82g | 6% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 7.72g | 31% | |
| Protein | 10.88g | 22% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 2.5mg | 14% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 143.74 Kcal (602 kJ) | ||
| Calories from fat | 107.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 48% | |
|---|---|---|---|
| Cholesterol | 9.59mg | 8% | |
| Sodium | 101.25mg | 11% | |
| Potassium | 222.85mg | 12% | |
| Total Carbs | 6.85g | 6% | |
| Sugars | 2.5g | 26% | |
| Dietary Fiber | 2.97g | 31% | |
| Protein | 4.18g | 22% | |
| Vitamin C | 9.3mg | 40% | |
| Iron | 1mg | 14% | |
| Calcium | 35mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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