Directions:
- Blanch the haricots verts in hot water for about 3 to 5 minutes then remove from heat and shock in iced water. Drain and set aside to cool.
- Preheat oven to 325 degrees F.
- In a large skillet saute the chopped onion in butter. Then add the cooled beans and saute for a couple of minutes. Add the canned mushroom soup and mix well.
- Transfer to a buttered casserole dish and top with the diced tomato, French-fried onions, and season with salt and pepper, to taste. Bake in oven for about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1122.99 Kcal (4702 kJ) | ||
| Calories from fat | 972.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108g | 166% | |
|---|---|---|---|
| Cholesterol | 244.03mg | 81% | |
| Sodium | 319.21mg | 13% | |
| Potassium | 300.08mg | 6% | |
| Total Carbs | 38.15g | 13% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.1mg | 6% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 353.58 Kcal (1480 kJ) | ||
| Calories from fat | 306.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.01g | 166% | |
|---|---|---|---|
| Cholesterol | 76.83mg | 81% | |
| Sodium | 100.51mg | 13% | |
| Potassium | 94.48mg | 6% | |
| Total Carbs | 12.01g | 13% | |
| Sugars | 0.52g | 7% | |
| Dietary Fiber | 1.06g | 13% | |
| Protein | 1.54g | 10% | |
| Vitamin C | 2.7mg | 14% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 0.4mg | 6% | |
| Calcium | 27.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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