Green Bean and Cherry Tomato Salad with Herb Dressing Recipe

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Green Bean and Cherry Tomato Salad with Herb Dressing
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Ingredients:

Directions:

  1. Cook beans in large pot of boiling salted water until crisp-tender, about 3 minutes. Drain. Transfer to bowl of ice water and cool. Drain well. Place in large bowl.
  2. Mix next 5 ingredients in small bowl; stir into beans. Season with salt and pepper. Garnish with parsley and cherry tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.4 Kcal (441 kJ)
Calories from fat 88.12 Kcal
% Daily Value*
Total Fat 9.79g 15%
Sodium 135.19mg 6%
Potassium 103.68mg 2%
Total Carbs 3.96g 1%
Sugars 2.4g 10%
Dietary Fiber 0.83g 3%
Protein 0.82g 2%
Vitamin C 9.5mg 16%
Iron 0.2mg 1%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 76.91 Kcal (322 kJ)
Calories from fat 64.3 Kcal
% Daily Value*
Total Fat 7.14g 15%
Sodium 98.65mg 6%
Potassium 75.66mg 2%
Total Carbs 2.89g 1%
Sugars 1.75g 10%
Dietary Fiber 0.61g 3%
Protein 0.6g 2%
Vitamin C 6.9mg 16%
Iron 0.2mg 1%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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