Directions:
- In a heavy pan, bring the honey and water to firm ball stage (130 degrees C/250 degrees F).
- Take off the heat and stir in the sesame seeds and lemon zest.
- On a flat marble surface (or metal trays moistened with water, or a layer of parchment) spread the mixture evenly with a spatula or knife (or try a rolling pin) to 1 cm (1/4 inch) thickness.
- Before it cools, cut into squares (try a pizza cutter).
- When it is completely cool, wrap the squares in waxed paper and store in a covered container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.77 Kcal (2972 kJ) | ||
| Calories from fat | 378 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42g | 65% | |
|---|---|---|---|
| Sodium | 12.84mg | 1% | |
| Potassium | 432.2mg | 9% | |
| Total Carbs | 80.94g | 27% | |
| Sugars | 61.62g | 246% | |
| Dietary Fiber | 10.08g | 40% | |
| Protein | 15.12g | 30% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 12.6mg | 70% | |
| Calcium | 826.5mg | 83% | |
| Amount Per 100 g | |||
| Calories | 373.56 Kcal (1564 kJ) | ||
| Calories from fat | 198.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.1g | 65% | |
|---|---|---|---|
| Sodium | 6.76mg | 1% | |
| Potassium | 227.47mg | 9% | |
| Total Carbs | 42.6g | 27% | |
| Sugars | 32.43g | 246% | |
| Dietary Fiber | 5.31g | 40% | |
| Protein | 7.96g | 30% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 6.6mg | 70% | |
| Calcium | 435mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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