Greek Meatballs. Lemon and Lamb are a Marriage Made in Heaven Recipe

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Greek Meatballs. Lemon and Lamb are a Marriage Made in Heaven
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Ingredients:

Directions:

  1. Form the meat mix into small balls and brown over medium heat in the oil, this will help them hold together.
  2. Add 2 cups of stock to the pan and simmer uncovered for about twenty minutes.
  3. Strain out the stock into a container.
  4. Whisk the two egg yolks and one whole egg then, while still whisking, slowly add a quarter cup of lemon juice.
  5. Then very slowly whisk in the hot stock, careful here we don't want to scramble the eggs.
  6. Pour the sauce back into the pan with the meatballs and simmer over low heat until the sauce thickens.
  7. Check for salt.
  8. Have this with rice and a few lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.21 Kcal (2387 kJ)
Calories from fat 364.4 Kcal
% Daily Value*
Total Fat 40.49g 62%
Cholesterol 200.4mg 67%
Sodium 279.38mg 12%
Potassium 535.5mg 11%
Total Carbs 17.76g 6%
Sugars 3.33g 13%
Dietary Fiber 0.81g 3%
Protein 32.11g 64%
Vitamin C 8.8mg 15%
Iron 9.9mg 55%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 174.13 Kcal (729 kJ)
Calories from fat 111.28 Kcal
% Daily Value*
Total Fat 12.36g 62%
Cholesterol 61.2mg 67%
Sodium 85.32mg 12%
Potassium 163.53mg 11%
Total Carbs 5.42g 6%
Sugars 1.02g 13%
Dietary Fiber 0.25g 3%
Protein 9.81g 64%
Vitamin C 2.7mg 15%
Iron 3mg 55%
Calcium 17mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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