Gravlax (Smoked Salmon) Recipe

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Gravlax (Smoked Salmon)
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Ingredients:

Directions:

  1. Spread cure all over both pieces of salmon and wrap them in heavy-duty aluminum with the flesh sides together, skin on the outside.
  2. Put on a large plate and then place a heavy weight on top.
  3. Put in refrigerator for 2 days, turning once or twice per day.
  4. Scrape off excess rub.
  5. Smoke at 200F for 45 minutes.
  6. Serve salmon cold with Mustard sauce.
  7. Mustard Sauce:.
  8. Slowly, one at a time in the order listed, blend ingredients in a food processor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.45 Kcal (1258 kJ)
Calories from fat 82.01 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 161.04mg 54%
Sodium 1310.86mg 55%
Potassium 666.22mg 14%
Total Carbs 6.99g 2%
Sugars 5.28g 21%
Dietary Fiber 0.36g 1%
Protein 48.03g 96%
Vitamin C 1.1mg 2%
Iron 2.1mg 12%
Calcium 138.9mg 14%
Amount Per 100 g
Calories 138.59 Kcal (580 kJ)
Calories from fat 37.83 Kcal
% Daily Value*
Total Fat 4.2g 14%
Cholesterol 74.28mg 54%
Sodium 604.65mg 55%
Potassium 307.3mg 14%
Total Carbs 3.22g 2%
Sugars 2.44g 21%
Dietary Fiber 0.17g 1%
Protein 22.15g 96%
Vitamin C 0.5mg 2%
Iron 1mg 12%
Calcium 64.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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