Directions:
- In a large bowl, combine the cantaloupe, grapes and oranges. Whisk the preserves; pour over fruit and toss to coat. Chill until serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.42 Kcal (441 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.39mg | 0% | |
| Potassium | 231.12mg | 5% | |
| Total Carbs | 27.04g | 9% | |
| Sugars | 20.31g | 81% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 19.3mg | 32% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 85.43 Kcal (358 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.8mg | 0% | |
| Potassium | 187.29mg | 5% | |
| Total Carbs | 21.91g | 9% | |
| Sugars | 16.46g | 81% | |
| Dietary Fiber | 0.85g | 4% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 15.6mg | 32% | |
| Calcium | 8.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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