Directions:
- Note: This recipe works best with pieces of chicken with bone. Boneless breasts tend to dry out and get overdone with this recipe.
- Cook chicken in the hot shortening in a large ovenproof skillet until a rich golden color.
- Mix all the sauce ingredients in a bowl and pour over chicken in skillet. Cover tightly and cook over low heat for 30 minutes.
- Remove lid and put pan in 350°F oven for 35 to 60 minutes (pieces with bone will take much longer to bake than boneless breasts). As the chicken bakes, baste it frequently with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588 Kcal (2462 kJ) | ||
| Calories from fat | 344.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.33g | 59% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1402.85mg | 58% | |
| Potassium | 685.41mg | 15% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 11.91g | 48% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 41.53g | 83% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 2.7mg | 15% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 163.13 Kcal (683 kJ) | ||
| Calories from fat | 95.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 59% | |
|---|---|---|---|
| Cholesterol | 56.62mg | 68% | |
| Sodium | 389.19mg | 58% | |
| Potassium | 190.15mg | 15% | |
| Total Carbs | 4.37g | 5% | |
| Sugars | 3.3g | 48% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 11.52g | 83% | |
| Vitamin C | 4.2mg | 25% | |
| Iron | 0.8mg | 15% | |
| Calcium | 15.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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