Amount Per 1 Serving
Calories	318.37 Kcal (1333 kJ)
Calories from fat	166.02 Kcal
		% Daily Value*
Total Fat	18.45g	28%
Cholesterol	22.55mg	8%
Sodium	759.06mg	32%
Potassium	557.71mg	12%
Total Carbs	34.77g	12%
Sugars	9.93g	40%
Dietary Fiber	4.31g	17%
Protein	4.77g	10%
Vitamin C	5.1mg	8%
Vitamin A	1.3mg	44%
Iron	1.6mg	9%
Calcium	102.6mg	10%

Amount Per 100 g
Calories	148.21 Kcal (621 kJ)
Calories from fat	77.29 Kcal
		% Daily Value*
Total Fat	8.59g	28%
Cholesterol	10.5mg	8%
Sodium	353.38mg	32%
Potassium	259.64mg	12%
Total Carbs	16.19g	12%
Sugars	4.62g	40%
Dietary Fiber	2.01g	17%
Protein	2.22g	10%
Vitamin C	2.4mg	8%
Vitamin A	0.6mg	44%
Iron	0.8mg	9%
Calcium	47.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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