Directions:
- Pre-heat oven to 350.
- In small oven safe dish mix together all ingredients.
- Bake for 20-25 min, Corn along the edge of bakeing dish may be slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.96 Kcal (151 kJ) | ||
| Calories from fat | 19.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 7.23mg | 2% | |
| Sodium | 44.65mg | 2% | |
| Potassium | 31.91mg | 1% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 2g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.82 Kcal (502 kJ) | ||
| Calories from fat | 65.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 3% | |
|---|---|---|---|
| Cholesterol | 24.09mg | 2% | |
| Sodium | 148.76mg | 2% | |
| Potassium | 106.33mg | 1% | |
| Total Carbs | 8.06g | 1% | |
| Sugars | 1.87g | 2% | |
| Dietary Fiber | 1.29g | 2% | |
| Protein | 6.67g | 4% | |
| Vitamin C | 3.7mg | 2% | |
| Vitamin A | 0.5mg | 5% | |
| Iron | 0.2mg | 0% | |
| Calcium | 167.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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