Amount Per 1 Serving | |||
Calories | 221.7 Kcal (928 kJ) | ||
Calories from fat | 67.45 Kcal | ||
% Daily Value* | |||
Total Fat | 7.49g | 12% | |
---|---|---|---|
Cholesterol | 3.09mg | 1% | |
Sodium | 2086.52mg | 87% | |
Potassium | 175mg | 4% | |
Total Carbs | 29.61g | 10% | |
Sugars | 1.48g | 6% | |
Dietary Fiber | 1.42g | 6% | |
Protein | 6.61g | 13% | |
Vitamin C | 5.5mg | 9% | |
Vitamin A | 0.3mg | 8% | |
Iron | 16.4mg | 91% | |
Calcium | 48mg | 5% |
Amount Per 100 g | |||
Calories | 102.96 Kcal (431 kJ) | ||
Calories from fat | 31.32 Kcal | ||
% Daily Value* | |||
Total Fat | 3.48g | 12% | |
---|---|---|---|
Cholesterol | 1.44mg | 1% | |
Sodium | 969mg | 87% | |
Potassium | 81.27mg | 4% | |
Total Carbs | 13.75g | 10% | |
Sugars | 0.69g | 6% | |
Dietary Fiber | 0.66g | 6% | |
Protein | 3.07g | 13% | |
Vitamin C | 2.6mg | 9% | |
Vitamin A | 0.1mg | 8% | |
Iron | 7.6mg | 91% | |
Calcium | 22.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.