| Amount Per 1 Serving | |||
| Calories | 142.87 Kcal (598 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 207.57mg | 9% | |
| Potassium | 17.51mg | 0% | |
| Total Carbs | 22.55g | 8% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 118.5mg | 658% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 211.38 Kcal (885 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 307.12mg | 9% | |
| Potassium | 25.91mg | 0% | |
| Total Carbs | 33.36g | 8% | |
| Sugars | 4.87g | 13% | |
| Dietary Fiber | 9.5g | 26% | |
| Protein | 9g | 12% | |
| Vitamin C | 12.4mg | 14% | |
| Vitamin A | 5.3mg | 118% | |
| Iron | 175.3mg | 658% | |
| Calcium | 8.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.