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Goat Cheese--Edamame Dip With Spiced Pepitas Recipe

Goat Cheese--Edamame Dip With Spiced Pepitas Recipe

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Goat Cheese--Edamame Dip With Spiced Pepitas

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Ingredients:

Serving

1 1/2 lbs shelled edamame
1 cup sour cream
5 oz fresh goat cheese, crumbled
3 chipotle chiles in adobo, chopped , plus
2 tbsp adobo sauce , from the can
1/4 cup fresh lemon juice
1 small garlic clove, chopped
2 tsp kosher salt
1 tbsp chopped oregano
1/2 cup raw pumpkin seeds
1 tsp extra virgin olive oil
1/2 tsp salt
1/4 tsp ground coriander
1/4 tsp crushed red pepper flakes
1 tsp finely grated lemon zest
1 tsp chopped oregano
pita bread round

Directions:

MAKE THE DIP:.
In a medium pot of boiling salted water, simmer the edamame until tender, about 8 minutes.
Drain well and transfer to a food processor.
Add the sour cream, goat cheese, chipotles, adobo sauce, lemon juice, garlic and salt and puree until smooth, scraping down the side of the bowl.
Stir in the oregano and transfer the dip to a serving bowl.
Cover with plastic wrap and refrigerate for at least 1 hour or overnight.
MAKE THE PEPITAS:.
Preheat the oven to 375°F.
On a rimmed baking sheet, toss the pumpkin seeds with the olive oil, salt, coriander and crushed red pepper.
Bake for 7 minutes, until the seeds begin to brown.
Transfer the pepitas to a bowl and toss with the lemon zest and oregano.
Serve the dip at room temperature, topped with the spiced pepitas.
MAKE AHEAD:.
The goat cheese–edamame dip can be refrigerated overnight; bring to room temperature before serving.
The spiced pepitas can be kept in an airtight container for up to 3 days.
Serve with Pita Crisps.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.98 Kcal (2051 kJ)
Calories from fat	273.38 Kcal
		% Daily Value*
Total Fat	30.38g	47%
Cholesterol	82.44mg	27%
Sodium	1818.9mg	76%
Potassium	1095.6mg	23%
Total Carbs	23.69g	8%
Sugars	4.66g	19%
Dietary Fiber	10.55g	42%
Protein	37.3g	75%
Vitamin C	24.6mg	41%
Vitamin A	0.1mg	2%
Iron	6.3mg	35%
Calcium	551.6mg	55%

Amount Per 100 g
Calories	143.42 Kcal (600 kJ)
Calories from fat	80.02 Kcal
		% Daily Value*
Total Fat	8.89g	47%
Cholesterol	24.13mg	27%
Sodium	532.41mg	76%
Potassium	320.7mg	23%
Total Carbs	6.93g	8%
Sugars	1.36g	19%
Dietary Fiber	3.09g	42%
Protein	10.92g	75%
Vitamin C	7.2mg	41%
Iron	1.9mg	35%
Calcium	161.5mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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