Gluten Free Flour Blend Recipe

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Gluten Free Flour Blend
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Ingredients
4
Count
Nutrition
461
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix together and keep in an airtight container in a dark, dry place, refrigerating or freezing if using the nut or bean flours. Remember to bring to room temperature before using though.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.95 Kcal (1930 kJ)
Calories from fat 9.94 Kcal
% Daily Value*
Total Fat 1.1g 2%
Sodium 15.41mg 1%
Potassium 94.08mg 2%
Total Carbs 109.45g 36%
Sugars 3.76g 15%
Dietary Fiber 2.12g 8%
Protein 5.57g 11%
Vitamin C 0.8mg 1%
Iron 3.3mg 18%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 310.3 Kcal (1299 kJ)
Calories from fat 6.69 Kcal
% Daily Value*
Total Fat 0.74g 2%
Sodium 10.37mg 1%
Potassium 63.33mg 2%
Total Carbs 73.68g 36%
Sugars 2.53g 15%
Dietary Fiber 1.43g 8%
Protein 3.75g 11%
Vitamin C 0.5mg 1%
Iron 2.2mg 18%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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