Gluhwein (Mulled Wine) Recipe

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Ingredients:

Serving

3 liters dry red wine
2 cups water
1 cup brown sugar (to taste)
6 cinnamon sticks
12 cloves
1 tbsp grated nutmeg
2 oranges, peeled and sliced
twist lemon peel
3 slices fresh gingerroot
4 tbsp rum or 4 tbsp brandy

Directions:

Combine all the ingredients in a heavy, appropriately sized pot and simmer slowly, giving the mixture a good stir every few minutes.
Do not allow to boil – this burns off the alcohol (unless you want a non-alcoholic, mulled drink.)
Strain and scoop into glasses or mugs when ready.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.34 Kcal (960 kJ)
Calories from fat	3.78 Kcal
		% Daily Value*
Total Fat	0.42g	1%
Sodium	15.07mg	1%
Potassium	146.38mg	3%
Total Carbs	38.71g	13%
Sugars	36.63g	147%
Dietary Fiber	0.25g	1%
Protein	0.07g	0%
Iron	0.4mg	2%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	114.9 Kcal (481 kJ)
Calories from fat	1.89 Kcal
		% Daily Value*
Total Fat	0.21g	1%
Sodium	7.55mg	1%
Potassium	73.34mg	3%
Total Carbs	19.39g	13%
Sugars	18.35g	147%
Dietary Fiber	0.12g	1%
Protein	0.04g	0%
Iron	0.2mg	2%
Calcium	23.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.