Glazed Pork & Carrot Kebabs Recipe

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Glazed Pork & Carrot Kebabs
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Ingredients:

Directions:

  1. Whisk together the preserves, vinegar, and ginger. Boil the carrots until barely tender, about 5-6 minutes; drain.
  2. Thread the carrots and pork onto 6 skewers; place on foil-lined rimmed baking sheet. Brush the kebabs with the 1 tbsp oil and season with salt and pepper. Broil until cooked through, 5-6 minutes, basting with apricot mixture during the last 3 minutes of cooking. Serve with couscous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.37 Kcal (948 kJ)
Calories from fat 47.32 Kcal
% Daily Value*
Total Fat 5.26g 8%
Cholesterol 38.16mg 13%
Sodium 351.43mg 15%
Potassium 383.15mg 8%
Total Carbs 31.01g 10%
Sugars 26.3g 105%
Dietary Fiber 1.47g 6%
Protein 13.24g 26%
Vitamin C 2.9mg 5%
Vitamin A 0.5mg 15%
Iron 0.6mg 3%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 153.97 Kcal (645 kJ)
Calories from fat 32.19 Kcal
% Daily Value*
Total Fat 3.58g 8%
Cholesterol 25.95mg 13%
Sodium 239.03mg 15%
Potassium 260.6mg 8%
Total Carbs 21.09g 10%
Sugars 17.89g 105%
Dietary Fiber 1g 6%
Protein 9g 26%
Vitamin C 2mg 5%
Vitamin A 0.3mg 15%
Iron 0.4mg 3%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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