Glazed Orange Beets Recipe

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Ingredients

Count

Nutrition

801

Calories

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Ingredients:

Serving

2 1/2 cups water
2 1/2 cups orange juice
4 medium beets, peeled and cut into thin strips
3 tbsp butter or margarine
2 tbsp brown sugar
1/2 tsp salt
1/4 tsp ground nutmeg

Directions:

Bring 2 1/2 cups water and orange juice to a boil over high heat. Add beet strips, and cook 20 minutes or until tender. Drain beets.
Melt butter in a saucepan over medium heat; add brown sugar, salt, and nutmeg, stirring until blended. Pour mixture over beet strips. Prep: 25 min., Cook: 35 min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	801.38 Kcal (3355 kJ)
Calories from fat	312.34 Kcal
		% Daily Value*
Total Fat	34.7g	53%
Cholesterol	91.59mg	31%
Sodium	1446.78mg	60%
Potassium	2343.94mg	50%
Total Carbs	113.9g	38%
Sugars	91.35g	365%
Dietary Fiber	9.96g	40%
Protein	13.22g	26%
Vitamin C	326.4mg	544%
Vitamin A	0.4mg	14%
Iron	3.5mg	19%
Calcium	207.8mg	21%

Amount Per 100 g
Calories	49.9 Kcal (209 kJ)
Calories from fat	19.45 Kcal
		% Daily Value*
Total Fat	2.16g	53%
Cholesterol	5.7mg	31%
Sodium	90.09mg	60%
Potassium	145.96mg	50%
Total Carbs	7.09g	38%
Sugars	5.69g	365%
Dietary Fiber	0.62g	40%
Protein	0.82g	26%
Vitamin C	20.3mg	544%
Iron	0.2mg	19%
Calcium	12.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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