Directions:
- Trim beets leaving root and 1 inch of stem; scrub well with vegetable brush. Place beets in a saucepan, and add water to cover. Bring to a boil; cover and cook 35 to 40 minutes or until beets are tender. Drain. Pour cold water over beets; drain. Let cool. Trim off stems and roots, and rub off skins. Cut beets into 1/4-inch slices. Set aside.
- Combine sugar and cornstarch in a heavy saucepan; stir in water and vinegar. Cook over medium heat, stirring constantly, until thickened and bubbly.
- Add beets to sauce, and cook 15 minutes; stir in butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.77 Kcal (1226 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 258.13mg | 11% | |
| Potassium | 1069.09mg | 23% | |
| Total Carbs | 53.41g | 18% | |
| Sugars | 42.56g | 170% | |
| Dietary Fiber | 9.85g | 39% | |
| Protein | 6.65g | 13% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.61 Kcal (308 kJ) | ||
| Calories from fat | 17.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 12% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 7% | |
| Sodium | 64.9mg | 11% | |
| Potassium | 268.81mg | 23% | |
| Total Carbs | 13.43g | 18% | |
| Sugars | 10.7g | 170% | |
| Dietary Fiber | 2.48g | 39% | |
| Protein | 1.67g | 13% | |
| Vitamin C | 4.1mg | 27% | |
| Iron | 0.8mg | 18% | |
| Calcium | 14.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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