Glazed Carrots Recipe

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Glazed Carrots
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Ingredients:

  • 3 tbsp butter
  • 1/2 cup packed brown sugar
  • 12 medium carrots , cut into 1-inch pieces

Directions:

  1. In a saucepan, cook carrots in a small amount of water until crisp-tender; drain.
  2. Remove and keep warm.
  3. In the same pan, heat brown sugar and butter until bubbly.
  4. Stir in lemon peel.
  5. Return carrots to pan; cook and stir over low heat for 10-15 minutes or until glazed.
  6. Remove from heat; stir in vanilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.57 Kcal (718 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 90.17mg 4%
Potassium 418.35mg 9%
Total Carbs 30.35g 10%
Sugars 23.95g 96%
Dietary Fiber 3.77g 15%
Protein 1.31g 3%
Vitamin C 8.6mg 14%
Vitamin A 1.3mg 43%
Iron 0.2mg 1%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 115.45 Kcal (483 kJ)
Calories from fat 34.83 Kcal
% Daily Value*
Total Fat 3.87g 9%
Cholesterol 10.27mg 5%
Sodium 60.68mg 4%
Potassium 281.51mg 9%
Total Carbs 20.42g 10%
Sugars 16.11g 96%
Dietary Fiber 2.54g 15%
Protein 0.88g 3%
Vitamin C 5.8mg 14%
Vitamin A 0.9mg 43%
Iron 0.1mg 1%
Calcium 39.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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