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Glazed Apples and Pears (Food Network Kitchens) Recipe

Glazed Apples and Pears (Food Network Kitchens) Recipe

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Glazed Apples and Pears (Food Network Kitchens)

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Ingredients:

Serving

2 firm cooking apples , such as golden delicious , macoun , cortland , or gravenstien
2 ripe pears , such as anjou , bartlett , or comice
1 lemon
3 tbsp unsalted butter
3 tbsp sugar
1 (3-inch) cinnamon stick or vanilla bean , split lengthwise
1 to 2 tbsp calvados or apple jack , optional
serving suggestion : vanilla ice cream and gingerbread cookies

Directions:

Peel, halve and core, both the apples and pears. Cut each 1/2 into 4 wedges and transfer to a medium bowl. Halve the lemon and squeeze the juice over the fruit, toss lightly.
Melt the butter in a skillet over high heat. Add the sugar, and cook until the sugar begins to caramelize. Add the fruit the caramel may seize (harden) don't be alarmed. Add the cinnamon stick or vanilla, and cook, stirring, until the caramel melts, and the fruit is juicy, about 7 minutes.
If adding the Calvados, remove the pan from the heat before adding the alcohol. Return the pan to the heat. To flambe the alcohol on a gas burner, carefully tip the pan toward the flame; and on an electric element hold a long match at the inside edge of the pan until it ignites. Swirl the pan over the heat until the flame subsides. Serve fruit, warm, over ice cream with cookies.
Copyright 2003 Television Food Network, G.P. All rights reserved

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.93 Kcal (841 kJ)
Calories from fat	94.1 Kcal
		% Daily Value*
Total Fat	10.46g	16%
Cholesterol	31.6mg	11%
Sodium	4.15mg	0%
Potassium	125.93mg	3%
Total Carbs	25.02g	8%
Sugars	15.75g	63%
Dietary Fiber	3.29g	13%
Protein	3.62g	7%
Vitamin C	11.7mg	19%
Vitamin A	0.2mg	6%
Iron	0.5mg	3%
Calcium	31.8mg	3%

Amount Per 100 g
Calories	157.22 Kcal (658 kJ)
Calories from fat	73.63 Kcal
		% Daily Value*
Total Fat	8.18g	16%
Cholesterol	24.73mg	11%
Sodium	3.24mg	0%
Potassium	98.53mg	3%
Total Carbs	19.58g	8%
Sugars	12.32g	63%
Dietary Fiber	2.58g	13%
Protein	2.83g	7%
Vitamin C	9.1mg	19%
Vitamin A	0.2mg	6%
Iron	0.4mg	3%
Calcium	24.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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