Gingersnap Pears Recipe

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Ingredients:

Serving

4 cans (15-1/4 oz each) sliced pears, drained
1 tbsp king arthur unbleached all-purpose flour
1-1/2 cups finely crushed gingersnaps (about 32 cookies)
1/3 cup finely chopped walnuts
1/4 cup butter, melted
vanilla ice cream or whipped topping

Directions:

Place the pears in a large bowl; sprinkle with flour and toss gently to combine. Divide among eight ungreased 8-oz. custard cups. Combine the gingersnaps, walnuts and butter; sprinkle over pears.
Place custard cups on a baking sheet. Bake at 350° for 15-20 minutes or until heated through. Serve warm with ice cream or whipped topping. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.43 Kcal (1254 kJ)
Calories from fat	127.19 Kcal
		% Daily Value*
Total Fat	14.13g	22%
Cholesterol	18.88mg	6%
Sodium	230.45mg	10%
Potassium	207.94mg	4%
Total Carbs	40.35g	13%
Sugars	12.92g	52%
Dietary Fiber	1.76g	7%
Protein	4.38g	9%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	2%
Iron	2.8mg	16%
Calcium	50.4mg	5%

Amount Per 100 g
Calories	370.18 Kcal (1550 kJ)
Calories from fat	157.24 Kcal
		% Daily Value*
Total Fat	17.47g	22%
Cholesterol	23.34mg	6%
Sodium	284.9mg	10%
Potassium	257.07mg	4%
Total Carbs	49.88g	13%
Sugars	15.98g	52%
Dietary Fiber	2.17g	7%
Protein	5.42g	9%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	3.5mg	16%
Calcium	62.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free

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