Ginger Lemon Dessert Cups Recipe

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Ginger Lemon Dessert Cups
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Ingredients:

Directions:

  1. Mix pudding and milk and let stand 5 minutes.
  2. Gring gingersnaps in food processor into crumbs. Remove bowl from processor and take out blade. (You can do the same thing with a zip lock bag and a rolling pin.).
  3. Add butter to the food processor and stir to moisten the crumbs. Pour crumbs into 4 small glass bowls and press crumbs up the sides.
  4. Add a few slices of strawberries to each bowl.
  5. Fill each dish with lemon pudding and top with more berries and crystallized ginger.
  6. Add whipped cream on top and garnish with lemon zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.73 Kcal (1665 kJ)
Calories from fat 116.98 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 26.74mg 9%
Sodium 343.65mg 14%
Potassium 414.79mg 9%
Total Carbs 66.38g 22%
Sugars 29.56g 118%
Dietary Fiber 2.48g 10%
Protein 6.99g 14%
Vitamin C 33.9mg 56%
Vitamin A 0.1mg 4%
Iron 3.1mg 17%
Calcium 196.5mg 20%
Amount Per 100 g
Calories 148.33 Kcal (621 kJ)
Calories from fat 43.63 Kcal
% Daily Value*
Total Fat 4.85g 20%
Cholesterol 9.97mg 9%
Sodium 128.16mg 14%
Potassium 154.69mg 9%
Total Carbs 24.76g 22%
Sugars 11.02g 118%
Dietary Fiber 0.92g 10%
Protein 2.61g 14%
Vitamin C 12.6mg 56%
Iron 1.2mg 17%
Calcium 73.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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