Amount Per 1 Serving
Calories	168.81 Kcal (707 kJ)
Calories from fat	78.79 Kcal
		% Daily Value*
Total Fat	8.75g	13%
Sodium	1.39mg	0%
Potassium	201.64mg	4%
Total Carbs	21.43g	7%
Sugars	14.18g	57%
Dietary Fiber	3.77g	15%
Protein	1.76g	4%
Vitamin C	11.2mg	19%
Iron	5.1mg	28%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	126.58 Kcal (530 kJ)
Calories from fat	59.08 Kcal
		% Daily Value*
Total Fat	6.56g	13%
Sodium	1.04mg	0%
Potassium	151.2mg	4%
Total Carbs	16.07g	7%
Sugars	10.63g	57%
Dietary Fiber	2.83g	15%
Protein	1.32g	4%
Vitamin C	8.4mg	19%
Iron	3.8mg	28%
Calcium	13.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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