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Gina's Spinach Dip (Patrick and Gina Neely) Recipe

Gina's Spinach Dip (Patrick and Gina Neely) Recipe

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Gina's Spinach Dip (Patrick and Gina Neely)

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Ingredients:

Serving

3 tbsp butter
1 shallot, finely chopped
1 clove garlic, chopped
2 tbsp all-purpose flour
1 cup heavy whipping cream
1 (10-oz) box frozen chopped spinach, thawed, drained and squeezed dry
1 (8-oz) jar artichoke hearts, drained and chopped
1 (10-oz) can diced tomatoes with green chiles (recommended: rotel)
1 cup shredded 4 cheese blend
tortilla chips and cut vegetables , for serving

Directions:

Melt butter in a medium saucepan over medium heat. Once it foams, add the shallot and garlic, and saute until softened, about 3 minutes.
Add the flour and cook while stirring until it becomes a light blonde color.
Slowly stir in the heavy cream, and the drained spinach, and simmer until it starts to thicken, about 5 minutes.
Stir in the artichoke hearts, tomatoes, and cheese and cook until the cheese is melted. Remove to a serving bowl and serve with tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.01 Kcal (1369 kJ)
Calories from fat	256.78 Kcal
		% Daily Value*
Total Fat	28.53g	44%
Cholesterol	90.6mg	30%
Sodium	222.72mg	9%
Potassium	212.25mg	5%
Total Carbs	10.63g	4%
Sugars	2.84g	11%
Dietary Fiber	1.6g	6%
Protein	9.25g	19%
Vitamin C	4.9mg	8%
Vitamin A	0.2mg	6%
Iron	0.8mg	4%
Calcium	232.1mg	23%

Amount Per 100 g
Calories	267.89 Kcal (1122 kJ)
Calories from fat	210.35 Kcal
		% Daily Value*
Total Fat	23.37g	44%
Cholesterol	74.22mg	30%
Sodium	182.45mg	9%
Potassium	173.87mg	5%
Total Carbs	8.71g	4%
Sugars	2.33g	11%
Dietary Fiber	1.31g	6%
Protein	7.58g	19%
Vitamin C	4mg	8%
Vitamin A	0.1mg	6%
Iron	0.6mg	4%
Calcium	190.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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