German-Style Meatballs Recipe

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German-Style Meatballs
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Ingredients:

Directions:

  1. Tear bread into small pieces, and place in a small shallow bowl. Add water to cover, and let soak about 5 minutes. Squeeze water from bread; discard water. Set bread aside.
  2. Sauté onion in butter until tender. Combine sautéed onion, bread, meat, eggs, salt, nutmeg, parsley, lemon rind, lemon juice, and Worcestershire sauce in a large bowl. Mix well; shape into 2-inch meatballs.
  3. Bring beef broth to a boil in a large Dutch oven; add meatballs. Reduce heat; cover and simmer 15 minutes. Remove meatballs; set aside. Reserve pan liquid.
  4. Combine flour and water, mixing well. Stir flour mixture into reserved pan liquid. Cook over medium-high heat, stirring constantly, until thickened and bubbly.
  5. Return meatballs to Dutch oven; cook over low heat until meatballs are thoroughly heated. Serve meatballs and gravy over hot cooked noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.56 Kcal (1752 kJ)
Calories from fat 248.53 Kcal
% Daily Value*
Total Fat 27.61g 42%
Cholesterol 119.41mg 40%
Sodium 1035.82mg 43%
Potassium 580.2mg 12%
Total Carbs 15.38g 5%
Sugars 0.94g 4%
Dietary Fiber 1.92g 8%
Protein 27.85g 56%
Vitamin C 2.9mg 5%
Iron 3mg 17%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 122.36 Kcal (512 kJ)
Calories from fat 72.65 Kcal
% Daily Value*
Total Fat 8.07g 42%
Cholesterol 34.91mg 40%
Sodium 302.81mg 43%
Potassium 169.61mg 12%
Total Carbs 4.5g 5%
Sugars 0.28g 4%
Dietary Fiber 0.56g 8%
Protein 8.14g 56%
Vitamin C 0.9mg 5%
Iron 0.9mg 17%
Calcium 32.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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