Directions:
- Bake four pastry shells according to package directions. Reserve remaining shells for another use.
- Microwave milk in a 2 cup microwave-safe glass measuring cup on HIGH for 1 minute.
- Melt 1 tablespoons butter in a small heavy saucepan over medium heat; gradually whisk in flour. Cook for 1 minute, whisking constantly. Gradually whisk in warm milk; cook over medium heat, whisking constantly, 3-5 minutes or until thickened and bubbly. Remove from heat; whisk in 1/2 cup of Gruyere cheese, salt and pepper.
- Melt remaining 1 tbsp of butter in a medium-size nonstick skillet over medium heat. Add ham and green onions and saute 2 minutes or until green onions are tender. Add eggs and cook, without stirring, 1-2 minutes or until eggs begin to set on bottom. Gently draw cooked edges away from sides of pan to form large peices. Cook, stirring occasionally, 1-2 minutes or until eggs are thickened and moist. Do not overstir. Gently fold in reserved Gruyere cheese sauce.
- Spoon egg mixture into prepared pastry shells. Sprinkle with remaining 1/4 cup of Gruyere cheese and paprika and garnish with chopped green onions, if desired.
- Can substitute extra-sharp white cheddar for Gruyere and chopped cooked chicken for ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637 Kcal (2667 kJ) | ||
| Calories from fat | 400.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.48g | 68% | |
|---|---|---|---|
| Cholesterol | 467.41mg | 156% | |
| Sodium | 1130.62mg | 47% | |
| Potassium | 413.88mg | 9% | |
| Total Carbs | 19.64g | 7% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 39.4g | 79% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 15% | |
| Calcium | 691.9mg | 69% | |
| Amount Per 100 g | |||
| Calories | 199.01 Kcal (833 kJ) | ||
| Calories from fat | 125.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 68% | |
|---|---|---|---|
| Cholesterol | 146.02mg | 156% | |
| Sodium | 353.22mg | 47% | |
| Potassium | 129.3mg | 9% | |
| Total Carbs | 6.14g | 7% | |
| Sugars | 1.53g | 20% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 12.31g | 79% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 15% | |
| Calcium | 216.2mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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