Directions:
- Preheat the oven to 325 degrees F.
- Bring a saucepot of water to a boil, then boil the onions for 3 to 4 minutes, drain and cool. Squeeze pearl the onions from the skins, pushing with root end facing away from you.
- Pat the meat dry and sprinkle liberally with salt and pepper. Heat the oil, 2 turns of the pan, in a large Dutch oven over medium-high heat. Add the meat and brown evenly all over, then remove to a plate and lower the heat to medium. Add the butter and melt, then add the garlic and onions. Season with salt and pepper. Cook, stirring, until lightly brown, a few minutes. Stir in the tomato paste and cook for 1 minute, then add the wine to deglaze. Add the beef, stock and tomatoes. Combine and roast, covered, until tender, 2 to 2 1/2 hours. Cool and store for a make-ahead meal. Reheat on the stovetop over medium heat, stirring frequently.
- Serve with the bread for mopping, and garnish with the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.34 Kcal (2375 kJ) | ||
| Calories from fat | 216.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.07g | 37% | |
|---|---|---|---|
| Cholesterol | 193.87mg | 65% | |
| Sodium | 822.94mg | 34% | |
| Potassium | 1699.65mg | 36% | |
| Total Carbs | 13.6g | 5% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 66.62g | 133% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7mg | 39% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 91.61 Kcal (384 kJ) | ||
| Calories from fat | 34.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 37% | |
|---|---|---|---|
| Cholesterol | 31.3mg | 65% | |
| Sodium | 132.88mg | 34% | |
| Potassium | 274.44mg | 36% | |
| Total Carbs | 2.2g | 5% | |
| Sugars | 1.14g | 28% | |
| Dietary Fiber | 0.35g | 9% | |
| Protein | 10.76g | 133% | |
| Vitamin C | 1.8mg | 18% | |
| Iron | 1.1mg | 39% | |
| Calcium | 16.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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