Garlic-Parmesan Toasts Recipe

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Garlic-Parmesan Toasts
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Ingredients:

Directions:

  1. Preheat broiler to high. Place French bread on a baking sheet. Broil 1 minute or until lightly toasted. Brush each slice with 1/2 teaspoon olive oil; rub slices with cut side of a halved garlic clove. Top each slice evenly with 1 1/2 teaspoons grated fresh Parmigiano-Reggiano cheese. Broil 1 minute or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.68 Kcal (1749 kJ)
Calories from fat 107.01 Kcal
% Daily Value*
Total Fat 11.89g 18%
Cholesterol 1.18mg 0%
Sodium 591.13mg 25%
Potassium 157.18mg 3%
Total Carbs 64.49g 21%
Sugars 3.43g 14%
Dietary Fiber 2.33g 9%
Protein 14.38g 29%
Vitamin C 0.9mg 2%
Iron 4.6mg 26%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 269.47 Kcal (1128 kJ)
Calories from fat 69.04 Kcal
% Daily Value*
Total Fat 7.67g 18%
Cholesterol 0.76mg 0%
Sodium 381.38mg 25%
Potassium 101.41mg 3%
Total Carbs 41.61g 21%
Sugars 2.21g 14%
Dietary Fiber 1.5g 9%
Protein 9.28g 29%
Vitamin C 0.6mg 2%
Iron 3mg 26%
Calcium 47.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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