Garlic Mashers Recipe

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Garlic Mashers
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Ingredients:

Directions:

  1. Put the potatoes in a large saucepan.
  2. Add enough water to cover, plus 1/2 tsp.
  3. Salt.
  4. Bring to a boil over high heat and cook until the tip of a knife inserted into the potatoes meets no resistance, 20 to 25 minutes.
  5. Meanwhile, heat a medium saucepan over medium heat.
  6. Add the oil and swirl to coat the bottom of the pan.
  7. When the oil shimmers, add the garlic and saute, stirring, until golden, about 2 minutes.
  8. Add the cream and reduce by one third over medium heat, about 12 minutes.
  9. Thoroughly drain the potatoes.
  10. Transfer them to a large bowl or the bowl of a mixer and add the cream mixture.
  11. Using a hand masher and wooden spoon, or a mixer with a paddle attachment, whip the potatoes until smooth.
  12. Fold in the butter, season with salt and pepper, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.16 Kcal (1575 kJ)
Calories from fat 113.75 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 35.03mg 12%
Sodium 45.54mg 2%
Potassium 1482.86mg 32%
Total Carbs 57.14g 19%
Sugars 2.68g 11%
Dietary Fiber 5.35g 21%
Protein 8.55g 17%
Vitamin C 22.3mg 37%
Iron 2.7mg 15%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 128.19 Kcal (537 kJ)
Calories from fat 38.77 Kcal
% Daily Value*
Total Fat 4.31g 19%
Cholesterol 11.94mg 12%
Sodium 15.52mg 2%
Potassium 505.36mg 32%
Total Carbs 19.47g 19%
Sugars 0.91g 11%
Dietary Fiber 1.82g 21%
Protein 2.91g 17%
Vitamin C 7.6mg 37%
Iron 0.9mg 15%
Calcium 22.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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