Garlic Mashed Potatoes Recipe

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Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Peel and dice potatoes, making sure all are relatively the same size. Place in a large saucepan and cover with water.
  2. Bring to a boil over medium-high heat and then reduce heat to maintain a rolling boil.
  3. Cook until potatoes fall apart when poked with a fork.
  4. While potatoes are boiling:
  5. In small saucepan, melt the butter over medium-low heat.
  6. Add garlic and cook, turning until caramelized.
  7. Add cream to garlic, heat until simmering.
  8. Remove from heat and set aside.
  9. Remove the potatoes from the heat and drain off the water.
  10. Mash and add the garlic-cream mixture, salt, pepper and Parmesan; stir to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.29 Kcal (2044 kJ)
Calories from fat 264.81 Kcal
% Daily Value*
Total Fat 29.42g 45%
Cholesterol 88.5mg 30%
Sodium 751.57mg 31%
Potassium 656.78mg 14%
Total Carbs 37.34g 12%
Sugars 7.26g 29%
Dietary Fiber 5.23g 21%
Protein 20.21g 40%
Vitamin C 4.5mg 7%
Vitamin A 1.8mg 61%
Iron 2.2mg 12%
Calcium 542.5mg 54%
Amount Per 100 g
Calories 199.24 Kcal (834 kJ)
Calories from fat 108.05 Kcal
% Daily Value*
Total Fat 12.01g 45%
Cholesterol 36.11mg 30%
Sodium 306.67mg 31%
Potassium 267.99mg 14%
Total Carbs 15.24g 12%
Sugars 2.96g 29%
Dietary Fiber 2.14g 21%
Protein 8.25g 40%
Vitamin C 1.8mg 7%
Vitamin A 0.8mg 61%
Iron 0.9mg 12%
Calcium 221.4mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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