Directions:
- Slice the steak into very thin strips (1/8 to 1/4 inch) against the grain.
- Put strips in a bowl and add beaten eggs, salt and cornstarch and mix well until the meat is well coated (use your hands for this).
- In a heavy skillet add cooking oil (1 inch) and heat on medium-high heat until oil reaches 360 degrees F.
- Carefully lay strips in a single layer in the hot oil- not too many as it will cause the oil to cool and the meat will end up absorbing too much oil.
- Fry until crisp which should only take about 60 to 90 seconds.
- Remove and drain on a rack.
- Repeat until all the meat strips are done.
- In a saucepan, add water and sugar and bring to a boil over medium heat.
- Gently swirl the pan to dissolve the sugar- do not stir.
- Boil until the mixture begins to caramelize to a light golden brown.
- Remove from the heat and gently stir in the garlic, ginger and chili flakes for 10 seconds then add the ketchup, vinegar, soy sauce and hoisin sauce.
- Return the pot to the heat and bring to a boil then gently simmer for 10 minutes.
- Add the drained meat slices and warm through.
- Serve the warm strips on a platter sprinkled with the slice green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.79 Kcal (916 kJ) | ||
| Calories from fat | 65.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 68.75mg | 23% | |
| Sodium | 636.28mg | 27% | |
| Potassium | 201.04mg | 4% | |
| Total Carbs | 23.08g | 8% | |
| Sugars | 13.88g | 56% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 15.28g | 31% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 204.83 Kcal (858 kJ) | ||
| Calories from fat | 60.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 11% | |
|---|---|---|---|
| Cholesterol | 64.37mg | 23% | |
| Sodium | 595.68mg | 27% | |
| Potassium | 188.21mg | 4% | |
| Total Carbs | 21.61g | 8% | |
| Sugars | 13g | 56% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 14.31g | 31% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.6mg | 10% | |
| Calcium | 18.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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