Amount Per 1 Serving
Calories	389.29 Kcal (1630 kJ)
Calories from fat	78.56 Kcal
		% Daily Value*
Total Fat	8.73g	13%
Cholesterol	3.79mg	1%
Sodium	790.29mg	33%
Potassium	103.69mg	2%
Total Carbs	64.98g	22%
Sugars	3.23g	13%
Dietary Fiber	2.04g	8%
Protein	12.69g	25%
Vitamin C	0.9mg	1%
Iron	3.5mg	19%
Calcium	88.5mg	9%

Amount Per 100 g
Calories	248.57 Kcal (1041 kJ)
Calories from fat	50.16 Kcal
		% Daily Value*
Total Fat	5.57g	13%
Cholesterol	2.42mg	1%
Sodium	504.62mg	33%
Potassium	66.21mg	2%
Total Carbs	41.49g	22%
Sugars	2.06g	13%
Dietary Fiber	1.3g	8%
Protein	8.1g	25%
Vitamin C	0.6mg	1%
Iron	2.2mg	19%
Calcium	56.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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