| Amount Per 1 Serving | |||
| Calories | 479.48 Kcal (2007 kJ) | ||
| Calories from fat | 313.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.89g | 54% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 4% | |
| Sodium | 448.27mg | 19% | |
| Potassium | 897.95mg | 19% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 8.73g | 35% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 35.1mg | 59% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 6mg | 33% | |
| Calcium | 244.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 184.41 Kcal (772 kJ) | ||
| Calories from fat | 120.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 54% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 4% | |
| Sodium | 172.41mg | 19% | |
| Potassium | 345.36mg | 19% | |
| Total Carbs | 11.95g | 10% | |
| Sugars | 0.49g | 5% | |
| Dietary Fiber | 3.36g | 35% | |
| Protein | 5.38g | 28% | |
| Vitamin C | 13.5mg | 59% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 2.3mg | 33% | |
| Calcium | 94.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.