Directions:
- Thoroughly mix all the ingredients together.
- Store refrigerated in a covered jar.
- This low-sodium ketchup will last for several weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.16 Kcal (84 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 144.86mg | 6% | |
| Potassium | 229.42mg | 5% | |
| Total Carbs | 4.75g | 2% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 42.78 Kcal (179 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 307.34mg | 6% | |
| Potassium | 486.74mg | 5% | |
| Total Carbs | 10.09g | 2% | |
| Sugars | 5.92g | 11% | |
| Dietary Fiber | 2.41g | 5% | |
| Protein | 1.85g | 2% | |
| Vitamin C | 10.3mg | 8% | |
| Iron | 1.5mg | 4% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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