Directions:
- Prepare fusilli and peas according to package directions.
- Coat large non-stick skillet with cooking spray and heat over medium.
- Cook proscuitto until lightly browned (about 3 minutes) and remove from pan.
- Add oil and garlic and cook for 1 minute.
- Combine everything in a large bowl and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.72 Kcal (782 kJ) | ||
| Calories from fat | 67.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Cholesterol | 9.05mg | 3% | |
| Sodium | 432.96mg | 18% | |
| Potassium | 78.77mg | 2% | |
| Total Carbs | 22.81g | 8% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.69 Kcal (803 kJ) | ||
| Calories from fat | 68.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 11% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 3% | |
| Sodium | 444.48mg | 18% | |
| Potassium | 80.86mg | 2% | |
| Total Carbs | 23.41g | 8% | |
| Sugars | 1.15g | 4% | |
| Dietary Fiber | 1.66g | 6% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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