Fruity-Veggie Cake Recipe

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Ingredients:

Serving

1 cup self-rising flour
1 cup plain flour (can be whole-meal)
1 tsp baking soda
1 tsp ground nutmeg or 1 tsp mixed spice
3 cups dried fruit ( diced apricots , sultanas or mixed fruit, cranberries , currants , dates , etc)
1 large beetroot, peeled and grated
1/2 cup walnuts
1 lemon , zest and juice
1 tbsp marmalade or 1 tbsp fig jam
4 eggs
7 1/2 oz oil ( sunflower or canola)
1 cup sugar

Directions:

In a large bowl, mix together the first nine ingredients (flours through jam).
In a separate bowl, mix together the eggs, oil and sugar.
Combine the wet and dry ingredients, mixing well.
Line 2 loaf pans with parchment paper or spray with cooking spray. Fill with cake batter.
Bake in a preheated moderate oven 165° C (350° F) for 1 hr 45 minutes or until cooked right through - test with skewer.
If the top begins to brown too quickly place a sheet of foil over the cake and remove 15 minutes before the end of the cooking time.
Remove from the oven and place on a rack for 5 minutes then turn out and leave until cold before storing in an air-tight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1160.29 Kcal (4858 kJ)
Calories from fat	449.85 Kcal
		% Daily Value*
Total Fat	49.98g	77%
Cholesterol	109.12mg	36%
Sodium	1834.24mg	76%
Potassium	1141.94mg	24%
Total Carbs	231.86g	77%
Sugars	22.1g	88%
Dietary Fiber	4.51g	18%
Protein	11.67g	23%
Vitamin C	1080.5mg	1801%
Iron	3.6mg	20%
Calcium	2181.5mg	218%

Amount Per 100 g
Calories	320.92 Kcal (1344 kJ)
Calories from fat	124.42 Kcal
		% Daily Value*
Total Fat	13.82g	77%
Cholesterol	30.18mg	36%
Sodium	507.32mg	76%
Potassium	315.84mg	24%
Total Carbs	64.13g	77%
Sugars	6.11g	88%
Dietary Fiber	1.25g	18%
Protein	3.23g	23%
Vitamin C	298.9mg	1801%
Iron	1mg	20%
Calcium	603.4mg	218%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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