Fruity Island Punch Recipe

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Fruity Island Punch
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Ingredients:

Directions:

  1. Mix chilled juices together in large punch bowl or crock with spigot.
  2. Add liquor and ice.
  3. Add carbonated drinks just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.49 Kcal (1501 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.04mg 1%
Potassium 217.33mg 5%
Total Carbs 54.89g 18%
Sugars 51.3g 205%
Dietary Fiber 0.48g 2%
Protein 1.14g 2%
Vitamin C 89.6mg 149%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 71.56 Kcal (300 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.8mg 1%
Potassium 43.38mg 5%
Total Carbs 10.96g 18%
Sugars 10.24g 205%
Dietary Fiber 0.1g 2%
Protein 0.23g 2%
Vitamin C 17.9mg 149%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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