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Fruited Cole Slaw on Romaine Lettuce Recipe

Fruited Cole Slaw on Romaine Lettuce Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/2 cup whipping cream
2 tbsp red wine vinegar
1 tbsp sugar
1 tbsp worcestershire sauce
1 tsp prepared mustard
1/2 tsp kosher salt
3 cups cabbage, shredded
8 oz canned crushed pineapple, well drained
30 red seedless grapes, halved
romaine lettuce (leaves ) or favourite crisp lettuce (leaves )
paprika

Directions:

Put whipping cream in a small mixing bowl, start mixer at slow speed and gradually beat in vinegar. Increase speed to medium and add remaining 4 ingredients, beating till thickened. Adust to taste.
In a bowl, combine cabbage, pineapple and grapes. Add half the dressing, tossing lightly.
Arrange lettuce leaves on 6 plates. Spoon the coleslaw on top. Top each with remaining dressing. Dust with paprika.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.43 Kcal (362 kJ)
Calories from fat	28.2 Kcal
		% Daily Value*
Total Fat	3.13g	5%
Cholesterol	11.1mg	4%
Sodium	224.88mg	9%
Potassium	188.65mg	4%
Total Carbs	14.77g	5%
Sugars	11.62g	46%
Dietary Fiber	1.7g	7%
Protein	1.21g	2%
Vitamin C	17.6mg	29%
Iron	0.2mg	1%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	73.45 Kcal (308 kJ)
Calories from fat	23.96 Kcal
		% Daily Value*
Total Fat	2.66g	5%
Cholesterol	9.43mg	4%
Sodium	191.1mg	9%
Potassium	160.31mg	4%
Total Carbs	12.55g	5%
Sugars	9.87g	46%
Dietary Fiber	1.44g	7%
Protein	1.03g	2%
Vitamin C	15mg	29%
Iron	0.1mg	1%
Calcium	28.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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