Fruit Wassail Recipe

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Ingredients:

Serving

2 cups cranberry juice
2 cups pineapple juice
2 cups orange juice
1 small orange, sliced
1/2 cup sugar
1 cinnamon stick
1 tsp whole allspice
1/4-1/2 cup lemon juice
1/2 cup light rum (optional)

Directions:

Combine all ingredients, except lemon juice and rum, in slow cooker; cover and cook on high for 2-3 hours. Do not allow to boil.
Season to taste with lemon juice, stir in rum.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.81 Kcal (430 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.95mg	0%
Potassium	176.92mg	4%
Total Carbs	20.63g	7%
Sugars	18.44g	74%
Dietary Fiber	0.5g	2%
Protein	0.8g	2%
Vitamin C	34.5mg	57%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	71.49 Kcal (299 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.36mg	0%
Potassium	123.02mg	4%
Total Carbs	14.35g	7%
Sugars	12.82g	74%
Dietary Fiber	0.35g	2%
Protein	0.56g	2%
Vitamin C	24mg	57%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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