Fruit Mince Recipe

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Ingredients:

Serving

500 g raisins
500 g currants
500 g sultanas
120 g almonds, blanched & chopped
2 granny smith apples, grated
330 g brown sugar
150 g butter, melted
185 ml brandy
185 ml rum
1 tsp cinnamon
1 tsp clove
1 tsp ginger
1 tsp cardamom
1 tsp nutmeg
2 oranges , zested

Directions:

Place dried fruitand almonds in batches in a food processor and puolse until coarsely chopped.
Transfer to a bowl and mix in remaining ingredients.
Spoon into sterlised jars and seal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	729.51 Kcal (3054 kJ)
Calories from fat	171.97 Kcal
		% Daily Value*
Total Fat	19.11g	29%
Cholesterol	32.25mg	11%
Sodium	30.65mg	1%
Potassium	729.67mg	16%
Total Carbs	119.25g	40%
Sugars	72.04g	288%
Dietary Fiber	8.97g	36%
Protein	6.48g	13%
Vitamin C	37mg	62%
Vitamin A	0.2mg	5%
Iron	2.7mg	15%
Calcium	104.1mg	10%

Amount Per 100 g
Calories	267.27 Kcal (1119 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	29%
Cholesterol	11.82mg	11%
Sodium	11.23mg	1%
Potassium	267.32mg	16%
Total Carbs	43.69g	40%
Sugars	26.39g	288%
Dietary Fiber	3.29g	36%
Protein	2.37g	13%
Vitamin C	13.5mg	62%
Vitamin A	0.1mg	5%
Iron	1mg	15%
Calcium	38.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.4

Points
18

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sugar

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