Fruit Kabobs With Chocolate Dip Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup lemon juice
1/2 cup white rum
4 (1 oz) dark chocolate squares
2 tbsp light corn syrup
1 tbsp unsweetened cocoa
1 tbsp cornstarch
3/4 cup milk ( generous)
4 cups fruit (assorted )

Directions:

Cut desired fruit into large chunks (Papaya, Kiwi, Pineapple, Banana, and Strawberry are some suggestions), and put onto skewers.
Mix lemon juice and rum, pour over fruit and soak 30 minutes.
Grill fruit for 10 min, or just until hot.
Heat dip ingredients over low heat until smooth, enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	699.89 Kcal (2930 kJ)
Calories from fat	80.8 Kcal
		% Daily Value*
Total Fat	8.98g	14%
Cholesterol	3.19mg	1%
Sodium	33.96mg	1%
Potassium	282.85mg	6%
Total Carbs	127.52g	43%
Sugars	120.04g	480%
Dietary Fiber	2.45g	10%
Protein	3.07g	6%
Vitamin C	258.2mg	430%
Iron	2.5mg	14%
Calcium	399mg	40%

Amount Per 100 g
Calories	34.29 Kcal (144 kJ)
Calories from fat	3.96 Kcal
		% Daily Value*
Total Fat	0.44g	14%
Cholesterol	0.16mg	1%
Sodium	1.66mg	1%
Potassium	13.86mg	6%
Total Carbs	6.25g	43%
Sugars	5.88g	480%
Dietary Fiber	0.12g	10%
Protein	0.15g	6%
Vitamin C	12.6mg	430%
Iron	0.1mg	14%
Calcium	19.5mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Chocolate Dip

Dark chocolate squares, broken in pieces, Light corn syrup and 3 more..
Hasty Chocolate Pudding

White sugar, Unsweetened cocoa powder, Cornstarch, Milk and 1 more..
Lemon Clouds with Custard

Sugar, divided, Cornstarch, Grated lemon peel and 10 more..
Lemon Raspberry Cheesecake

Graham cracker crumbs, Butter, melted and 13 more..
Diana's Guinness Chocolate Cake with Guinness Chocolate Icing

Unsweetened cocoa powder, All-purpose flour, Baking soda and 13 more..
Holiday Rum Balls

Stale chocolate brownies, crumbled, Dark rum and 3 more..
Rich and Thick Hot Chocolate

Dark chocolate, melted, Dark unsweetened cocoa and 3 more..
Rich 'n' Thick Hot Chocolate

Cornstarch, Milk, divided and 5 more..
Chocolatier Classic Chocolate Cake and Creamy Chocolate Frosting

Dark chocolate , baking bar melted, cooled slightly and 14 more..
Brandied Hot Chocolate

Cornstarch, Whole milk, Water and 4 more..
Chocolate Truffle Pudding

Milk, Whipping cream, Sugar, Unsweetened cocoa, Cornstarch and 5 more..

Recipe Tags

Weightwatchers Points

14.3

Points
16

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

Also Try

Fruit Kabobs with Citrus Dip

Pineapple chunks, Ripe banana , cut into 1-inch slices and 5 more..
Fruit Kabobs with Margarita Dip
Fruit Kabobs With Dip
Fruit 'n' Cheese Kabobs with Strawberry Dip

Cream cheese, softened, Chopped fresh strawberries and 7 more..
Fruit Kabobs With Curry Glaze

Red apples, in chunks, Green apples, in chunks and 5 more..
Fruit Kabobs With Coconut Dressing

Low-fat vanilla yogurt, Flaked coconut and 7 more..
Fruit Swords with Ant Dip

Pineapple, cubed, Apple chunks, cubed and 4 more..
Fruit Skewers with Ginger Dip

Reduced-fat spreadable strawberry cream cheese and 7 more..
Fruit Skewers with Lactose-Free Dip

Nondairy imitation cream cheese and 7 more..
Fresh Fruit Kabobs With Poppy Seed Dip

Fresh fruit, peeled, cut into bite-size pieces (use straw... and 6 more..