Fruit Dip Recipe

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Fruit Dip
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Ingredients:

Directions:

  1. Beat together.
  2. Serve with fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.29 Kcal (545 kJ)
Calories from fat 115.98 Kcal
% Daily Value*
Total Fat 12.89g 20%
Cholesterol 41.58mg 14%
Sodium 121.37mg 5%
Potassium 53.42mg 1%
Total Carbs 1.73g 1%
Sugars 1.16g 5%
Dietary Fiber 0.13g 1%
Protein 2.28g 5%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 341.9 Kcal (1431 kJ)
Calories from fat 304.35 Kcal
% Daily Value*
Total Fat 33.82g 20%
Cholesterol 109.11mg 14%
Sodium 318.5mg 5%
Potassium 140.18mg 1%
Total Carbs 4.55g 1%
Sugars 3.05g 5%
Dietary Fiber 0.35g 1%
Protein 5.99g 5%
Iron 0.1mg 0%
Calcium 103.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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